Stretching

Service Description

This is not your traditional down the middle 1..2..3., switch to the other side. Most people believe they know how to stretch properly but they do not. Stretching is a very important part of maintaining optimum performance. Our stretches include solo and assisted stretching by our trained staff. We perform static and dynamic stretching. We have the science and information to properly stretch you with proper time, reps, and the correctly through every body part. CONTRAINDICATIONS: fractures INIDCATIONS: everyone